Self-Management (Videos): Self-Motivation Through Self-Talk
Product Code: pb152 Time: 21.0 minute(s) CEUs:

Summary:

In today's organizations, staying motivated is tougher than ever. Increased competition, a raised standard for performance and constant obstacles can lead to apathy. During this program, you'll learn practical and enduring skills that will help you motivate yourself and overcome negative self-talk. You'll also learn how to change your self-talk into self-motivation and apply strategies for altering negative self-talk.

Objectives:

After completing this course, students will be able to:


    Topics:

    • Introduction
    • Overview of Self-Talk
    • ABCs of Changing Self-Talk
    • Reprogramming
    • Visualizing
    • Basics of Self-Talk
    • Summary

    Technical Requirements:

    500MHz+ Pentium with 64MB Ram (128MB+ Ram recommended). Windows 98, NT, ME, 2000, or XP. 800x600 minimum screen resolution. 56K minimum connection speed, broadband (256 kbps or greater) connection recommended. Internet Explorer 5.0 or higher required. Windows Media Player 6.4 or higher. JavaScript must be enabled. Java permissions. Microsoft VM or Sun Java VM 1.4. Netscape, Firefox and AOL browsers not supported.

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